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Connecting with Plant Spirits: Ways to Communicate with Your Herbal Allies and Ancestors
In a world that moves quickly and prioritizes productivity over presence, many of us feel a quiet longing—to slow down, to remember, to reconnect with something older and wiser than ourselves. Plant spirit communication offers a way back into relationship with the living world and the wisdom of our ancestors. Plants are steady, relational beings that have been in conversation with humans for thousands of years. Long before modern herbalism became clinical or product-based, p

Hannah Jacobson-Hardy
Feb 84 min read


From Vine to Home: A Complete Guide to Growing and Processing Luffa into Natural Sponges
Natural sponges made from luffa offer an eco-friendly alternative to synthetic scrubbers. Preventing more microplastics in our water systems, luffa sponges are a great alternative. Growing your own luffa vine and turning the mature fruits into sponges can be a rewarding project that combines gardening with sustainable living. This guide walks you through the entire process, from planting luffa seeds to preparing and using your natural sponges at home.

Hannah Jacobson-Hardy
Jan 244 min read


Soothe Your Lungs & Digestion This Winter: Benefits of Marshmallow Root Tea
Winter’s dry air can take a toll on your body, especially your gut and lungs. When temperatures drop, many people experience irritation in their respiratory system, digestive discomfort, and increased sensitivity to allergies and inflammation. Marshmallow root tea offers a natural way to soothe these issues. This gentle herbal remedy supports your gut lining, eases inflammation, calms allergies, and helps protect your lungs during the harsh winter months. Dried marshmallow ro

Hannah Jacobson-Hardy
Jan 103 min read


Creating Winter Cordials and DIY Wreaths Inspired by Western Massachusetts Forests
This post explores how to create winter cordials and wreaths inspired by the Western Massachusetts woods. You’ll find practical tips, recipes, and step-by-step guidance to bring forest magic into your home this winter.

Hannah Jacobson-Hardy
Dec 9, 20254 min read


Herbal Teas for Winter Wellness: Recipes and Tips for Seasonal Health
Winter brings cold days, shorter sunlight hours, and often a drop in energy and immunity. Herbal teas offer a natural way to support your body during this season. They provide warmth, hydration, and a variety of health benefits that can help you feel your best. This post explores how different herbal teas can boost your winter wellness, with easy recipes and tips for creating your own blends at home. Why Herbal Teas Matter in Winter Herbal teas are more than just comforting d

Hannah Jacobson-Hardy
Nov 23, 20253 min read


Embrace Autumn: Ayurvedic Tips and Herbal Remedies to bring Balance during Vata Season
As the leaves turn vibrant shades of orange and gold, we feel the coolness of autumn in the air. This transition brings not just beauty, but also specific challenges for our health. In Ayurveda, autumn is linked to the Vata dosha, which is marked by qualities such as dryness and irregularity. Understanding how to navigate this seasonal shift is crucial for maintaining our energy and wellness. In this blog post, we’ll dive into practical tips, helpful herbal remedies, and deli

Hannah Jacobson-Hardy
Oct 21, 20254 min read


Healing with Castor Oil Packs for Better Digestion and Womb Health
Castor oil packs have been a go-to natural remedy for hundreds of years. Widely recognized for their benefits in promoting digestive...

Hannah Jacobson-Hardy
Oct 7, 20254 min read


Saint John's Wort Oil for Nerve & Spinal Pain
Every Summer Solstice St. John's Wort begins to flower in the wild and our gardens, true sign that summer has begun. This plant has been...

Hannah Jacobson-Hardy
Jul 15, 20254 min read


Pine Resin Uses and Recipes: Nature's Versatile Gift
Pine resin, a sticky substance produced by pine trees, has been utilized for centuries for its numerous benefits and applications. From...

Hannah Jacobson-Hardy
Feb 22, 20253 min read


Herbs for the Heart & Spirit
supporting overall health and wellbeing with an affinity for the cardiovascular system Hawthorne Crataegus monogyna – Heart strengthener,...

Hannah Jacobson-Hardy
Feb 13, 20256 min read


Year of the Yin Wood Snake: how to not just survive, but thrive.
Chinese Year of the Yin Wood Snake, Image by Rebecca Zwanzig @highwestwild On this week's New Moon January 29 we enter a New Year of the...

Hannah Jacobson-Hardy
Feb 1, 20255 min read


Courage from the Plants & Wisdom from MLK Jr.
Sunrise through the pines During my morning meditation, I heard a stern voice through my mind's chatter, "YOU WERE BORN FOR THIS MOMENT...

Hannah Jacobson-Hardy
Jan 20, 20252 min read


The Power of Elderberry Syrup: 5 Innovative Immune-Boosting Methods
Elderberry syrup has been cherished for ages for its impressive immune-boosting properties. Its recent surge in popularity comes from its...

Hannah Jacobson-Hardy
Dec 27, 20244 min read


How To Create Nourishing Herbal Elixirs for Your Wellness Journey
As a passionate advocate for holistic wellness, I believe that embracing the power of nature through herbalism can be transformative for...

Hannah Jacobson-Hardy
Oct 9, 20243 min read


Hormones: the great messengers of balance
Hormone balance is something I think about often as an herbalist who sees a wide range of women who menstruate or are in menopause. The...

Hannah Jacobson-Hardy
Jul 26, 20244 min read


One year since the flood
Today marks the one year anniversary of the flood. Farms across the northeast unexpectedly lost their fields barely ripe with produce....

Hannah Jacobson-Hardy
Jul 11, 20243 min read


5 Tips on How to Choose the Right Mushroom Products
Mushrooms are really trendy right now, as they ought to be because they are packed with medicinal properties many of us may benefit from:...

Hannah Jacobson-Hardy
Mar 26, 20243 min read


FAQs: Working with a Herbalist
After ten years of working one on one with clients, I have created a list of frequently asked questions. They are here to help you decide...

Hannah Jacobson-Hardy
Feb 23, 20245 min read


Lemon Balm for Winter Wellness
Winter is the season when the herb gardens rest and we make teas from dried leaves & flowers. Lemon Balm is who I turn to for all sorts...

Hannah Jacobson-Hardy
Feb 11, 20242 min read


Imbolc, Birthday, Costa Rica
Today marks the half way point between Winter & Spring. The light is changing and even birdsongs are sounding a bit more like a longing...

Hannah Jacobson-Hardy
Feb 1, 20242 min read
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