2019 WORKSHOP SCHEDULE
Immune Tonics for Winter Wellness
There are many herbs and spices that are essential for maintaining a healthy immune system during the winter. Join Hannah Jacobson-Hardy, holistic health coach and community herbalist of Sweet Birch Herbals to learn simple ways to integrate herbs, spices, teas, and mushrooms into your kitchen to support your body during the cold winter months. In this workshop we will have demonstrations of making elderberry syrup and everyone can take home a bottle. There will be taste tests, handouts, and recipes.