WILD EDIBLES & MEDICINAL HERBS
cultivating resiliency, relationship, rituals and connection with the cycles of nature
One Sunday / Month from 10am-4pm
March - November 2023
Applications are open for 2023
Winter is a yin, inner time to reflect and slow down. The foods and herbs we consume should nourish our bodies and support healthy immune function. Come learn how to eat seasonally for the winter months with demos in my kitchen. We’ll learn how to prepare bone broths, immune syrups, mushroom teas, ferments, and adaptogen packed sweet treats. Each class will have a slideshow, which you can download after, paired with live demos and Q&A. Take your health into your own hands with kitchen medicine! Hope to see you in my kitchen soon.
CLASS #1: Restore & Replenish: bone broths, nourishing teas, and food as medicine
CLASS #2: Rest & De-stress: herbs that soothe the nervous system, adaptogens, and sleep
CLASS #3: Foundational Medicines: Mushrooms and Immune syrups for winter wellness
Cost: $20 per class or full series $50
Payment: Venmo @sweetbirchherbals or PayPal firstname.lastname@example.org
You’ll get an email within 48 hours with the class slides and recordings to watch at your leisure.
FREE ONLINE WEBINARS
SPONSORED BY RIVER VALLEY CO-OP
Looking for a fresh start in the spring? Start the season feeling energized, clear, and focused with a gentle cleanse from simple herbal preparations! Join Hannah Jacobson-Hardy, Community Herbalist and Founder of Sweet Birch Herbals to learn how to prepare a gentle "Spring Cleanse" using simple combinations of beneficial herbs!
Do seasonal allergies have you feeling bogged down and tired? Herbs can be one of our greatest allies when pollen counts are at their highest. Join Hannah Jacobson-Hardy, Community Herbalist and founder of Sweet Birch Herbals, for a fun and informative class about herbal preparations that may improve seasonal allergies!
People all over the world have been relying on herbal medicine for thousands of years for support with PMS, cramps, healthy pregnancy, postpartum, hormonal acne, fibroids, heavy bleeding, irregular cycles, menopause, and hormone balancing. Join Hannah Jacobson-Hardy, Community Herbalist and founder of Sweet Birch Herbals for this webinar about herbal preparations and lifestyle changes that may bring more balance to the body.